About Us | Successful Diets

Welcome to Successful Diets, a website that is all about turning a problematic or failed eating regime into a success.

Here is a site loaded with useful and informational articles on the topic of dieting and losing those unwanted excess pounds of fat that somehow or other managed to creep up on you when you weren't looking!

The author has spent many years trying and mostly failing at a number of different diets in order to get in shape until finally fitting all the pieces of the puzzle together and figuring out what works and what doesn't work!

The information shared is backed by years of trial and error, study and research to obtain knowledge in a field that so many try to understand but just lack the know-how to put it all together and create the perfect healthy menus to fit their lifestyle choices.

Well, I'm here to tell you that what I found out surprised me, but what surprised me even more is that just making a few simple changes to what I eat each day plus getting in some simple daily exercise made a huge difference to my weight, my body size and my fitness.

I should point out that I'm not a medical expert, so no medical advice is given in this website.

It is just little old me sharing what I've learned about (and put into practice) how to eat properly and combine it with light exercise each day to bring about little short of amazing results in the way I look and the way I feel!